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NEW!
2008 Registration Information
Class Prices - All regular classes
1 hour class = $15 1.5 hour class = $16.50 2 hour class = $18.50
Special Classes offered this Fall!Weight Loss Intensives - Aug 26 - Sept 30 & Oct 14 - Nov 18th
Click Here for More Info
Ayurveda & Yoga Class - Mondays, 5:30-7 pm, Sept 8 - Oct 27
Find out how Ayurveda and Yoga can help you life a healthy full life. Ayurveda is an ancient form of medicine that goes hand in hand with yoga and teaches us how to live consciously in order to prevent disease and life fully. This class will have both discussion and a physical yoga class and is PERFECT FOR BEGINNERS interested in finding out more about how to live healthy with Yoga and Ayurveda. $132, 8 weeks
Yoga History & Philosophy - Mondays, 5:30 pm-7 pm, Nov 3 - Dec 15
Take a beginner's look into the origins and history of yoga and how it can be applied to our modern lives. Yoga will be discussed as a philosophy and not as a religion, as yoga can be applied to any beliefs and lifestyles. This class will deepen your practice and open you up to new ways to live consciously and fully. This class will have both discussion and beginner physical yoga. $115, 7 weeksVinyasa Intermediate Class - Thursdays, 6 pm - 7 pm, Sept 11 - Oct 30
Join Expert Vinyasa Instructor Megan Minturn, RYT in a flowing class that will challenge your whole body. Vinyasa classes flow poses from one to another in conjunction with the breath creating a beautiful practice for your body and your mind. $120, 8 weeks
Classes out west
Wednesdays 6 pm - 7 pm 120th and Blondo, Postures Yoga Studio, Hyp-Yoga. $15 a class
Mondays 7 pm - 8 pm Gretna Outlet Mall, Hyp-Yoga. $15 a class
Classes Downtown
Sunday 5 pm - 6 pm-----------------Prenatal (Drop-Ins Welcome)
Monday 5:30 pm - 7 pm------------Ayurveda & Yoga Sept 6 - Oct 27
-------------------------------------------------Yoga History & Philosophy Nov 3 - Dec 15
Tuesday 9 am - 11 am--------------Classical (Drop-Ins Welcome)
Tuesday 5:15 pm - 6:15 pm-------Hyp-Yoga (Drop-Ins Welcome)
Tuesday 6:30 pm - 8 pm-----------Hyp-Yoga Weight Loss Class
Wednesday 5:30 pm - 7 pm------Classical (Drop-Ins Welcome)
Wednesday 6 pm - 7 pm-----------Hyp-Yoga (Drop-Ins Welcome)
Wednesday 7:30 pm - 9 pm------Classical (Drop-Ins Welcome)Thursday 9 am - 11 am-------------Classical (Drop-Ins Welcome)
Thursday 6 pm - 7 pm---------------Vinyasa Intermediate Sept 11 - Oct 31 -------------------------------------------------(Drop-Ins Welcome)Friday 9 am - 11 am------------------Experienced - Call to RegisterSaturday 8:30 am - 10 am---------Classical (Drop-Ins Welcome)
Saturday 10:30 am - 12 pm-------Classical (Drop-Ins Welcome)
Click Here to Register for a Class
Class sizes at the Omaha Yoga School are limited to 8 people and for this reason, we do registrations for specific spots at specific times. You are welcome to reserve your spot in any class for 8 weeks, 6 months (5% off) or one year (10% off). Drop-ins are welcome if space is available.
All Omaha Yoga School Classes will be on a rolling registration basis from January 2008 forward.
You will still register for a specific spot in a specific class day/time, but there will no longer be any set school sessions, just your own personal session start date and end date.
You will still be responsible for making-up your missed classes within your own personal session time. You will also need to renew your spot at least 10 days before the end of your personal session, after that your spot will be open to anyone waiting to get into your class.More class descriptions are below the Google Calendar.
Click Here to Register for a Class
CHECK THIS GOOGLE CALENDAR BELOW TO MAKE SURE YOUR CLASS IS RUNNING THIS WEEK AND HAS AVAILABILITY FOR YOU TO JOIN.
Please call us at 402-346-7813 if you have any questions.
Classical Yoga Classes
Students
in All Levels classes receive careful instruction on body alignment in
a variety of asanas (postures) and hands-on adjustments by the
instructor. All Levels classes also introduce students to the
philosophy of Classical Yoga.
Based
on the Yoga Sutras, the most revered yoga text of ancient India, the
philosophy of Classical Yoga guides the student toward a deeper
understanding of oneself. Through asanas, pranayama (yogic breathing),
meditation and philosophy, students are given the tools to begin
slowing down, opening the body, focusing the mind and finding silence
within.
Open to all students. Registration required. | Hyp-Yoga Classes
In
your Hyp-Yoga Class you will experience the power of both yoga and
hypnosis. In the tradition of the yoga mind/body connection, Hyp-Yoga
takes you a step farther with the tools to make behavior changes and
habits.
Take a Hyp-Yoga Class for weight loss goals, general health and well being, productivity, etc.
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Gift Certificates Available for All Classes
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