Tuesdays at 6:30 pm Oct 14 - Nov 18 (Make-up Day, Nov 25) -FULL, call to be on the waiting list
Instructor: Carly Cummings, RYT, CH, HYT
If
you are looking for a way to change your habits, thoughts and behaviors
to encourage your weight loss efforts, THIS IS YOUR CLASS!
Beginners
are VERY WELCOME. If you have lots of weight to lose or just a few
pounds, this class will change your life - feel more energetic, young
and healthy, even after the first class!
Program Includes:
+ 1.5 hr. class per week (includes yoga, discussion, breathing, guided meditation, behavior changing tools) + The Hyp-Yoga DVD Program ($68 value) + One private session
***Limited to 8 people, call 346-7813 to reserve today!
6 Week Program Price: $250 Sign-up and Pay Online today! - All Classes Open for Registration
Michelle W. One of Hyp-Yoga's First Customers - Now a Hyp-Yoga Instructor!
"I
never really considered yoga as part of my exercise routine. It always
seemed too slow and I thought “how can anyone get a workout moving that
slow?” Well, I was blown away the first time I tried a Yoga class; I
worked just as hard (maybe harder) in Yoga than I had in the cardio
classes. After one class I was convinced! Then
I was introduced to Hyp-Yoga … this is the ultimate Yoga Experience in
my opinion. Hypnosis makes the class so powerful and beneficial for
body and mind! Adding Hyp-Yoga to my workout routine has helped me lose
30 pounds in 6 months and keep it off. I feel this class has helped to
make healthier decisions to benefit my body and mind. I look forward to
more success in a healthy lifestyle with the help of Hyp-Yoga! Thanks Hyp-Yoga!!!"
Stefany S.
"I
look forward to our class every Wednesday, it is my mental vacation!!!
... I wasn't even planning on losing any weight, and i just weighed
myself today... I lost 7 lbs and I feel like I didn't even do
anything... awesome! ... I look forward to teaching my own class now
and helping people experience how wonderful Hyp-Yoga is!"
Sara B.
"Hyp-Yoga
helps me eat healthy. I am a junk food junkie; I use to eat fast food
2-3 times a week and I haven't ate fast food for 2 months."
"Everything
about Hyp-Yoga has helped me in my process of losing weight and in
other areas of my life as well...This is a great class for anyone of
any age or shape." ~Amy S.
"Carly
and Becky were both so much fun and great instructors. The experience
was fantastic and I look forward to taking more classes in the future.
Thanks!" ~Callie R.
"My
eating habits are changing. I'm not battling myself as much...I love
how relaxed I feel afterwards. Interesting to know that deep hypnosis
is equivalent to 2-3 hours of sleep....All the instructors are very
friendly and make you feel welcome and comfortable." ~Melissa G.
"I have seen how powerful my mind is, helping me loose weight with out me fighting to not eat." ~Karen H.
"Great workout but not exhausting...I walk away feeling refreshed." ~Sheralyn J
"[The
part I enjoyed the most] was that the amount of it really did help me
lose inches and weight. I got me to moving and that really helped me
and I felt better after I did it. I was also accepted for what I could
do..." ~ Jane N.
6 Week Program Price: $250 Sign-up and Pay Online today! - All Classes Open for Registration
For questions, schedules and regisration, please stop by, call or visit us online. THE OMAHA YOGA SCHOOL | 1066 HOWARD ST | 402.346.7813 | WWW.OMAHAYOGASCHOOL.COM
(Upper level of the Passageway Building in the Old Market) | Website by REBEL INTERACTIVE