We are all beginners at some point in every experience or activity. It is no different in yoga. Yoga allows us to enjoy every step of our journey knowing that there is no expectations for an end result.
Unlike most exercise activities, the end result is never a goal with yoga. Results will come, but we are more concerned with the ability to let go of our worries and just enjoy the moment we are currently in - whether we are in a challenging pose or just learning to breathe deeply.
Starting a new yoga practice can seem intimidating, but it shouldn't be and we would like to help. If you have never done yoga before, or even if you have and would just like some extra guidance, Hyp-Yoga and the Omaha Yoga School has a place for you. The following option was designed to make you feel comfortable here, and we would love to meet you at one of these consults.
New to Yoga - Private Consult
(60 minutes - $35)
Spend
an hour with one of our certified instructors working through your
personal needs/wants for yoga classes, breaking down poses and making
them fit your body, answering your yoga questions, and deciding what
classes are best for you.
Call 346-7813 or email us to set up your appointment.
1066 Howard Street, Omaha, NE in the Old Market Passageway Building on the second floor.
|
