The thing we fear the most is not that we will shrivel up and become insignificant little people. The thing we fear the most is that we could become as big and grand as we are capable of becoming.
-Nelson Mandela
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Prenatal Yoga Print E-mail

Yoga is an excellent way to prepare the body for all of the changes it goes through during pregnancy. It teaches strength and stamina as well as concentration and openness of body, mind and breath, invaluable tools during labor and birth. Yoga can be beneficial for every stage of pregnancy giving the ever changing pregnant woman a tool for self-awareness and relaxation.


Prenatal Yoga Class (8 weeks starting whenever you like)

Class Day and Time
Your Start Date

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Pregnancy massage is offered at Omaha Yoga School with Licensed Massage Therapists, Meredith Busher Shelia Kirsch and Carolyn Benecke.

LMT's have been extensively trained in the art of pregnancy massage by Claire Marie Miller, founder of the national pre-natal massage program, Nurturing the Mother.
For questions, schedules and regisration, please stop by, call or visit us online.
THE OMAHA YOGA SCHOOL | 1066 HOWARD ST | 402.346.7813 | WWW.OMAHAYOGASCHOOL.COM
(Upper level of the Passageway Building in the Old Market) | Website by REBEL INTERACTIVE