"We need an education of the heart and spirit. The most important things belong first, not last, or never."

-Cedric Wright

 

 

 

Yoga. In The Spirit It Was Intended.

At the Omaha Yoga School, we teach this ancient, beautiful practice in the spirit it was intended - so it isn't complicated, intimidating or only for the fit and flexible.

It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living. Our classes are intentionally limited to 8 or fewer students in keeping with the time-honored tradition of small, intimate groups. There is no need for any prior experience. You can begin right now, just as you are. It's as simple as that.
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What's New...

200 Hour Teacher Training Program - Module Based, Start Anytime...

Hyp-Yoga Teacher Training Available March 6-7th and March 13-14th - Register for a journey to deepen your practice and to help others deepen theirs

Valentine's Day Couples Yoga is Back!

Heart Opening for Haiti
Back bending Workshop, Sat. Mar. 6, 6pm-7:30 pm

OYS Leadership Workshop Sat. April 3, 1pm - 9pm

Yoga Live - Yoga to Live Music (Gretna)
Saturday, April 17, 7 pm

Yoga Philosophy Weekend Intensive April 17-18 or July 17-18

Community Night - Rotating Mini Classes May 21, 7 pm

The OYS Self-Discovery Challenge - Ongoing

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2010 Spring Schedule
To Register for a class
go to the Register Page or call 346-7813.

Day & Time Class Spring Session Availability Feb 28 - April 24
Sunday 6:30- 8 pm Hyp-Yoga Weight Loss
Neely Jenkins, HYI
Full for Spring
Sunday 5 - 6 pm Prenatal Hyp-Yoga
Kim Isherwood, RN, HYI
Spots Open, Drop-Ins Welcome!
Monday 6 - 7 pm Hyp-Yoga Spring Detox
Megan Minturn, RYT, HYI
Spots Open, Drop-Ins Welcome!
Monday 7:15 - 8:45 pm Classical
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Tuesday 9 - 11 am Classical
Meredith Busher, RYT
Spots Open, Drop-Ins Welcome!
Tuesday 5:30 - 6:30 pm Hyp-Yoga Spring Detox
Carly Cummings, RYT, HYI
Full for Spring
Tuesday 6:45 - 8:15 pm Hyp-Yoga Weight Loss
Becky & Carly
Full for Spring
Wednesday 9 - 10:30 am Classical/Vinyasa
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Wednesday 6 - 7:30 pm Hyp-Yoga Weight Loss
Stefany Stephens, HYI
Spots Open
Wednesday 6:30 - 8 pm Classical
Meredith Busher, RYT
Spots Open, Drop-Ins Welcome!
Thursday 9 - 10:30 am Hyp-Yoga Spring Detox
Carly Cummings, RYT, HYI
Spots Open, Drop-Ins Welcome!
Thursday 6 - 7:30 pm Vinyasa Flow (Intermediate)
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Thursday 7- 8:30 pm Hyp-Yoga Weight Loss
OYS Instructor
Call to be on list for Late Spring
Saturday 8:30 - 10:00 am Classical
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Saturday 10:30 - 12 noon Classical
Megan Minturn, RYT
Now open for registration
Saturday 8:30 - 10 am Hyp-Yoga Weight Loss
Michaella Lowens, HYI
Now open for registration
Saturday 10:30 - 12 noon Hyp-Yoga Weight Loss
Michaella Lowens, HYI
Now open for registration

Come see us soon!
The Omaha Yoga School Downtown, Passageway Studio