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Yoga. In The Spirit It Was Intended. |
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At
the Omaha Yoga School, we teach this ancient, beautiful practice in the
spirit it was intended - so it isn't complicated, intimidating or only
for the fit and flexible.
It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living.
Our classes are intentionally limited to 8 or fewer students in keeping
with the time-honored tradition of small, intimate groups. There is no
need for any prior experience. You can begin right now, just as you are.
It's as simple as that.
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Fall 2010 Schedule
(Starts Aug. 15, but you can register at a pro-rated fee at anytime during the session)
| Day |
Time |
Class Name |
Style/Level |
Teacher |
Cost |
| Sunday |
6:30 – 8 pm |
Hyp-Yoga Weight Loss |
Vinyasa L1 |
Stacia |
180/132* |
| Monday |
6 – 7 pm |
Hyp-Yoga Chakra Program |
Vinyasa L1/2 |
Becky |
120 |
| Monday |
7 – 8:30 pm |
Classical Vinyasa |
Vinyasa L1/2 |
Becky |
132 |
| Tuesday |
9 – 11 am |
Classical |
Alignment Focus L2 |
Meredith |
148 |
| Tuesday |
5:30 – 6:30 pm |
Hyp-Yoga Chakra Program |
Vinyasa L1/2 |
Carly |
120 |
| Tuesday |
6:45 – 8:15 pm |
Hyp-Yoga Weight Loss |
Vinyasa L1 |
Becky/Carly |
180/132* |
| Wednesday |
9 – 10:30 am |
Classical Vinyasa |
Vinyasa L2 |
Carly |
132 |
| Wednesday |
6 – 7:30 pm |
Hyp-Yoga Weight Loss |
Vinyasa L1 |
Stefany |
180/132* |
| Wednesday |
6:30 – 7:45 pm |
Classical Prana Flow |
Alignment + Flow L1/2 |
Stacia |
127 |
| Wednesday |
8 – 9:15 pm |
Rock Star Yoga |
Vinyasa L3 |
Carly |
127 |
| Thursday |
9 – 10:30 am |
Hyp-Yoga Chakra Program |
Vinyasa L1 |
Carly |
132 |
| Thursday |
6 – 7:30 pm |
Pure Vinyasa |
Vinyasa L2/3 |
Carly |
132 |
| Saturday |
8:30 – 10 am |
Beginning Classical Yoga |
Alignment Focus L1 |
Colleen |
132 |
| Saturday |
8:30 – 10:30 am |
Hyp-Yoga Weight Loss |
Vinyasa L1 |
Michaella |
180/132* |
| Saturday |
10:30 – 12 pm |
Classical Prana Flow |
Alignment + Flow L1/2 |
Stacia |
132 |
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Come see our beautiful studio, downtown in the Passageway Building!
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