We show up, burn brightly in the moment, live passionately, and when the moment is over, when our work is done, we step back and let go. Victory to our spirits. Peace to all beings.

Rolf Gates

 

 

 

Yoga. In The Spirit It Was Intended.

At the Omaha Yoga School, we teach this ancient, beautiful practice in the spirit it was intended - so it isn't complicated, intimidating or only for the fit and flexible.

It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living. Our classes are intentionally limited to 8 or fewer students in keeping with the time-honored tradition of small, intimate groups. There is no need for any prior experience. You can begin right now, just as you are. It's as simple as that.
___________________________________________________

Click here to Sign-up for our newsletter.
___________________________________________________

What's New...

200 Hour Teacher Training Program - Module Based, Start Anytime...

Valentine's Day Couples Yoga is Back! Reserve your spot today!

Heart Opening for Haiti
Back bending Workshop, Sat. Mar. 6, 6pm-7:30 pm

OYS Leadership Workshop Sat. April 3, 1pm - 9pm

Yoga Live - Yoga to Live Music (Gretna)
Saturday, April 17, 7 pm

Yoga Philosophy Weekend Intensive April 17-18 or July 17-18

Community Night - Rotating Mini Classes May 21, 7 pm

The OYS Self-Discovery Challenge - Ongoing

___________________________________________________

2010 Winter/Spring Schedule
To Register for a class
go to the Register Page or call 346-7813.

Day & Time Class Winter Session Availability Jan 3-Feb 27
Sunday 2-3:30 pm Hyp-Yoga Weight Loss Neely Jenkins, HYI Call for Information 346-7813
Sunday 5 - 6 pm Prenatal Hyp-Yoga Kim Isherwood, RN, HYI Spots Open, Drop-Ins Welcome!
Monday 6 - 7 pm Hyp-Yoga for Everyone Megan Minturn, RYT, HYI Spots Open, Drop-Ins Welcome!
Monday 7:15 - 8:45 pm Classical Megan Minturn, RYT Spots Open, Drop-Ins Welcome!
Tuesday 9 - 11 am Classical Meredith Busher, RYT Carly Subbing Winter Session Spots Open, Drop-Ins Welcome!
Tuesday 5:30 - 6:30 pm Hyp-Yoga for Everyone Carly Cummings, RYT, HYI Full – Call to reserve for next session
Tuesday 6:45 - 8:15 pm Hyp-Yoga Weight Loss Becky & Carly Full – Call to reserve for next session
Wednesday 9 - 10:30 am Classical/Vinyasa Megan Minturn, RYT Spots Open, Drop-Ins Welcome!
Wednesday 6 - 7:30 pm Hyp-Yoga Weight Loss Stefany Stephens, HYI Full – Call to reserve for next session
Wednesday 6:30 - 8 pm Classical Meredith Busher, RYT Carly Subbing for Winter Session Spots Open, Drop-Ins Welcome!
Thursday 9 - 10:30 am Hyp-Yoga Weight Loss Carly Cummings, RYT, HYI Spots Open, Drop-Ins Welcome!
Thursday 6 - 7:30 pm Vinyasa Flow (Intermediate) Megan Minturn, RYT Spots Open, Drop-Ins Welcome!
Thursday 7- 8:30 pm Hyp-Yoga Weight Loss Carly & Kim Full – Call to reserve for next session
Saturday 8:30 - 10:00 am Classical Megan Minturn, RYT Spots Open, Drop-Ins Welcome!
Saturday 10:30 - 12 noon Classical Megan Minturn, RYT Full – Call to reserve for next session
Saturday 8:30 - 10 am Hyp-Yoga Weight Loss Michaella Lowens, HYI Call for Information 346-7813
Saturday 10:30 - 12 noon Hyp-Yoga Weight Loss Michaella Lowens, HYI Call for Information 346-7813

Come see us soon!
The Omaha Yoga School Downtown, Passageway Studio