"The days of our life must become precious. In all heaven and earth, there is one thing to do...take your time. Enjoy the perfection of what you are doing. Enjoy accomplishing it exquisitely."

-Cedric Wright

 

 

 

Yoga. In The Spirit It Was Intended.

At the Omaha Yoga School, we teach this ancient, beautiful practice in the spirit it was intended - so it isn't complicated, intimidating or only for the fit and flexible.

It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living. Our classes are intentionally limited to 8 or fewer students in keeping with the time-honored tradition of small, intimate groups. There is no need for any prior experience. You can begin right now, just as you are. It's as simple as that.
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What's New...

200 Hour Teacher Training Program - Module Based, Start Anytime...

Hyp-Yoga Teacher Training Available March 6-7th and March 13-14th - Register for a journey to deepen your practice and to help others deepen theirs

Valentine's Day Couples Yoga is Back!

Heart Opening for Haiti
Back bending Workshop, Sat. Mar. 6, 6pm-7:30 pm

OYS Leadership Workshop Sat. April 3, 1pm - 9pm

Yoga Live - Yoga to Live Music (Gretna)
Saturday, April 17, 7 pm

Yoga Philosophy Weekend Intensive April 17-18 or July 17-18

Community Night - Rotating Mini Classes May 21, 7 pm

The OYS Self-Discovery Challenge - Ongoing

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2010 Spring Schedule
To Register for a class
go to the Register Page or call 346-7813.

Day & Time Class Spring Session Availability Feb 28 - April 24
Sunday 6:30- 8 pm Hyp-Yoga Weight Loss
Neely Jenkins, HYI
Full for Spring
Sunday 5 - 6 pm Prenatal Hyp-Yoga
Kim Isherwood, RN, HYI
Spots Open, Drop-Ins Welcome!
Monday 6 - 7 pm Hyp-Yoga Spring Detox
Megan Minturn, RYT, HYI
Spots Open, Drop-Ins Welcome!
Monday 7:15 - 8:45 pm Classical
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Tuesday 9 - 11 am Classical
Meredith Busher, RYT
Spots Open, Drop-Ins Welcome!
Tuesday 5:30 - 6:30 pm Hyp-Yoga Spring Detox
Carly Cummings, RYT, HYI
Full for Spring
Tuesday 6:45 - 8:15 pm Hyp-Yoga Weight Loss
Becky & Carly
Full for Spring
Wednesday 9 - 10:30 am Classical/Vinyasa
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Wednesday 6 - 7:30 pm Hyp-Yoga Weight Loss
Stefany Stephens, HYI
Spots Open
Wednesday 6:30 - 8 pm Classical
Meredith Busher, RYT
Spots Open, Drop-Ins Welcome!
Thursday 9 - 10:30 am Hyp-Yoga Spring Detox
Carly Cummings, RYT, HYI
Spots Open, Drop-Ins Welcome!
Thursday 6 - 7:30 pm Vinyasa Flow (Intermediate)
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Thursday 7- 8:30 pm Hyp-Yoga Weight Loss
OYS Instructor
Call to be on list for Late Spring
Saturday 8:30 - 10:00 am Classical
Megan Minturn, RYT
Spots Open, Drop-Ins Welcome!
Saturday 10:30 - 12 noon Classical
Megan Minturn, RYT
Now open for registration
Saturday 8:30 - 10 am Hyp-Yoga Weight Loss
Michaella Lowens, HYI
Now open for registration
Saturday 10:30 - 12 noon Hyp-Yoga Weight Loss
Michaella Lowens, HYI
Now open for registration

Come see us soon!
The Omaha Yoga School Downtown, Passageway Studio