"In search of a new world, the wings of the spirit must not be clipped."

-Cedric Wright

 

 

 

Yoga. In The Spirit It Was Intended.

At the Omaha Yoga School, we teach this ancient, beautiful practice in the spirit it was intended - so it isn't complicated, intimidating or only for the fit and flexible.

It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living. Our classes are intentionally limited to 8 or fewer students in keeping with the time-honored tradition of small, intimate groups. There is no need for any prior experience. You can begin right now, just as you are. It's as simple as that.
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Fall 2010 Schedule
(Starts Aug. 15, but you can register at a pro-rated fee at anytime during the session)

Day Time Class Name Style/Level Teacher Cost
Sunday 6:30 – 8 pm Hyp-Yoga Weight Loss Vinyasa L1 Stacia 180/132*
Monday 6 – 7 pm Hyp-Yoga Chakra Program Vinyasa L1/2 Becky 120
Monday 7 – 8:30 pm Classical Vinyasa Vinyasa L1/2 Becky 132
Tuesday 9 – 11 am Classical Alignment Focus L2 Meredith 148
Tuesday 5:30 – 6:30 pm Hyp-Yoga Chakra Program Vinyasa L1/2 Carly 120
Tuesday 6:45 – 8:15 pm Hyp-Yoga Weight Loss Vinyasa L1 Becky/Carly 180/132*
Wednesday 9 – 10:30 am Classical Vinyasa Vinyasa L2 Carly 132
Wednesday 6 – 7:30 pm Hyp-Yoga Weight Loss Vinyasa L1 Stefany 180/132*
Wednesday 6:30 – 7:45 pm Classical Prana Flow Alignment + Flow L1/2 Stacia 127
Wednesday 8 – 9:15 pm Rock Star Yoga Vinyasa L3 Carly 127
Thursday 9 – 10:30 am Hyp-Yoga Chakra Program Vinyasa L1 Carly 132
Thursday 6 – 7:30 pm Pure Vinyasa Vinyasa L2/3 Carly 132
Saturday 8:30 – 10 am Beginning Classical Yoga Alignment Focus L1 Colleen 132
Saturday 8:30 – 10:30 am Hyp-Yoga Weight Loss Vinyasa L1 Michaella 180/132*
Saturday 10:30 – 12 pm Classical Prana Flow Alignment + Flow L1/2 Stacia 132

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Come see our beautiful studio, downtown in the Passageway Building!